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HQ Therapy

Substance Abuse & Addiction

Supporting recovery from substance dependency through evidence-based therapeutic approaches and compassionate care.

3 therapeutic approaches10+ therapists2 locations + online

Addiction and substance abuse can deeply impact every aspect of life, from relationships to work and personal wellbeing. Our specialist therapists across Haggerston Highbury Fields provide professional support for those struggling with dependency issues, whether substance-related or behavioural addictions.

Evidence-based approaches like Cognitive Behavioural Therapy Dialectical Behaviour Therapy (DBT) have shown significant success in addiction treatment. These therapeutic methods, combined with Acceptance & Commitment Therapy (ACT), help clients understand underlying triggers and develop effective coping strategies.

Understanding Addiction and Substance Abuse

Addiction describes a state of dependency where someone experiences significant distress or inability to function without engaging in specific behaviours or substance use. This can encompass various forms, including alcohol, drugs, gambling, or behavioural addictions like shopping or internet use. The genetic component of addiction is well-documented, making family history an important consideration in treatment approaches.

Impact on Daily Life

Untreated addiction often leads to cascading problems across multiple life areas:

  • Strained relationships with family and friends
  • Professional difficulties and career impacts
  • Physical and emotional health challenges
  • Financial instability
  • Social isolation

Treatment Approaches

Our therapeutic approach combines individual counselling with various support options. Many clients benefit from a combination of group therapy individual sessions. For families affected by addiction family therapy provides crucial support for all members while addressing systemic impacts.

Supporting Recovery

Recovery is a journey that often requires multiple forms of support. Our team of over 100 therapists offers sessions starting from £27.50, available both online in-person across our East and North London locations. Each client’s recovery path is unique, and we work to match you with a therapist who understands your specific challenges.

Co-occurring Conditions

Many individuals experiencing substance abuse or addiction also face other mental health challenges, including:

Professional Support

Our qualified therapists are experienced in working with various addiction types and understand the complexity of recovery. When you’re ready to find a therapist, we’ll help match you with a professional who specializes in your specific concerns.

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Therapists Who Can Help

Experienced, qualified therapists ready to support your journey.

Common questions

Questions about Substance Abuse & Addiction?

Find answers to the most common questions, or get in touch with our team.

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What qualifications do addiction therapists have?

Our addiction specialists hold professional qualifications in counselling or psychotherapy, with additional training in substance abuse and addiction treatment. Many have specific certifications in approaches like CBT, DBT, or addiction counselling.

Is therapy effective for addiction recovery?

Research shows that professional therapy significantly improves addiction recovery outcomes, especially when combined with other support systems. Therapy helps address underlying causes, develop coping strategies, and prevent relapse, making it a crucial component of successful recovery.

How long does addiction therapy take?

The duration of therapy varies depending on individual circumstances, addiction severity, and recovery goals. While some clients see improvements within a few months, others benefit from longer-term support. Your therapist will work with you to develop an appropriate treatment timeline.

What therapy approaches help with substance abuse and addiction?

Several evidence-based approaches are effective for addiction treatment, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance & Commitment Therapy (ACT). These methods help identify triggers, develop coping strategies, and address underlying causes of addiction.

Get support with Substance Abuse & Addiction

Find the right therapist for you and take the first step on your journey.