Post-Traumatic Stress Disorder
Processing trauma and rebuilding safety after experiencing distressing life events.
Post-Traumatic Stress Disorder (PTSD) Support in East & North London
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events, leaving lasting impacts on daily life and wellbeing. Our experienced therapists across London provide specialist support to help you process trauma and rebuild a sense of safety and connection.
We offer evidence-based approaches including Eye Movement Desensitisation & Reprocessing (EMDR)Cognitive Behavioural Therapy Tension & Trauma Release Exercises (TRE). These therapies can help address both PTSD and Complex PTSD (C-PTSD), supporting you to process difficult experiences and manage symptoms effectively.
Understanding PTSD and C-PTSD
During traumatic experiences, intense emotional responses are normal and expected. However, when these responses persist long after the event, affecting daily functioning and wellbeing, you may be experiencing PTSD. The condition can involve changes in brain regions governing emotion, memory and reasoning.
Common symptoms include:
- Flashbacks and intrusive memories
- Avoidance behaviours
- Nightmares and sleep difficulties
- Hypervigilance and anxiety
- Emotional numbness or disconnection
Complex PTSD (C-PTSD) may develop from prolonged or repeated trauma, particularly during childhood. This can create additional challenges with relationships, self-worth, and emotional regulation.
Professional Support and Treatment Options
Our therapeutic approaches include both individual and group therapy options. Working with a qualified therapist can help you:
- Process traumatic memories safely
- Develop effective coping strategies
- Rebuild trust and connection
- Address related challenges like depression or anxiety
We offer specialist trauma therapy at our Highbury Fields N5 and Haggerston E8 locations, as well as online therapy options. Sessions start from £27.50, making professional support accessible.
Finding the Right Support
Browse our therapists to find a practitioner who specialises in trauma work. Our team of 100+ qualified professionals offers various therapeutic approaches, ensuring you can find the right match for your needs.
Whether you’re seeking support for recent trauma or long-standing PTSD, we provide a safe, confidential environment for healing and recovery.
Therapeutic Approaches
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Book an assessmentTherapists Who Can Help
Experienced, qualified therapists ready to support your journey.
Anna Humphries
Psychodynamic Psychotherapist & Clinical Supervisor (MBACP accred)
Candy Newman
Humanistic Psychotherapist (MBACP)
Daniel Neilson
Counsellor and Psychotherapist (BACP)
Debbie McKee
Integrative Counsellor & Therapist (BACP)
Deepanshi Gulati
Person-Centred Psychotherapist (UKCP)
Dr Bethany Crawford
Clinical Psychologist (HCPC)
Dr Josephine Swede
Counselling Psychologist (HCPC, BPS)
Dr Mia Mostoufi
Clinical Psychologist (HCPC, AFT Foundation Level)
Dr. Will Tadros
Clinical Psychologist (HCPC)
Helena Berg
Gestalt Counsellor (MBACP)
Questions about Post-Traumatic Stress Disorder?
Find answers to the most common questions, or get in touch with our team.
Contact usWhat qualifications do Post-Traumatic Stress Disorder (PTSD) therapists have?
Our trauma therapists hold recognised qualifications in trauma-informed therapy approaches and are registered with professional bodies. Many have additional specialised training in EMDR, CPT, or other trauma-specific modalities.
Is therapy effective for Post-Traumatic Stress Disorder (PTSD)?
Research shows that professional therapy significantly helps reduce PTSD symptoms and improve quality of life. Success rates are particularly high when using evidence-based approaches and maintaining consistent engagement with treatment.
What therapy approaches help with Post-Traumatic Stress Disorder (PTSD)?
Evidence-based treatments include EMDR, Cognitive Processing Therapy (CPT), exposure therapy, and trauma-focused CBT. Your therapist will work with you to determine the most suitable approach based on your specific needs and circumstances.
How long does Post-Traumatic Stress Disorder (PTSD) therapy take?
Treatment duration varies depending on individual circumstances, trauma complexity, and chosen therapeutic approach. Some people notice improvements within 8-12 sessions, while others benefit from longer-term support, particularly with C-PTSD.
Get support with Post-Traumatic Stress Disorder
Find the right therapist for you and take the first step on your journey.