Therapy To Help Cope With Childhood Trauma & PTSD
Supporting recovery from childhood trauma through therapeutic healing and trauma-informed care.
Therapy To Help Cope With Childhood Trauma & PTSD Support in East & North London
Childhood trauma and PTSD can have lasting impacts on emotional wellbeing and daily life. Our experienced therapists across Haggerston Highbury Fields provide specialized support to help process traumatic experiences and develop effective coping strategies in a safe, supportive environment.
We offer various evidence-based approaches including Eye Movement Desensitisation & Reprocessing (EMDR)Cognitive Behavioural Therapy Tension & Trauma Release Exercises (TRE). These therapeutic methods are proven effective in treating both childhood trauma and PTSD, helping clients work through their experiences at their own pace.
Understanding Childhood Trauma and PTSD
Childhood trauma results from experiencing adverse events during developmental years. These experiences can be single incidents or ongoing situations, including abuse, neglect, divorce, homelessness, or living in households affected by substance abuse, mental health challenges, or incarceration. When these experiences lead to persistent reactions affecting daily life, some individuals may develop Post-Traumatic Stress Disorder (PTSD).
Children and teenagers with PTSD often experience significant emotional and physical distress when encountering triggers that remind them of traumatic events. This can lead to repeatedly reliving the trauma, affecting their development and wellbeing.
The Importance of Early Intervention
Early diagnosis and therapeutic intervention are crucial for managing PTSD symptoms and supporting healthy development. Without appropriate treatment, PTSD can increase the risk of developing additional mental health challenges, including:
- Social withdrawal
- Self-harm behaviours
- Suicidal thoughts
- Depression and anxiety
- Ongoing trauma symptoms into adulthood
Therapeutic Approaches for Trauma Recovery
Our team of over 100 therapists offers various specialized approaches to trauma recovery. Narrative Therapy & Counselling helps clients reframe their experiences, while Art and Drama Therapy provides creative outlets for expression. Each approach is tailored to the individual’s needs and circumstances.
Available Support Options
We provide flexible therapy options to suit different needs and preferences:
- Online therapy for convenient access
- Individual adult therapy
- Specialized children’s therapy
- Family therapy for systemic support
- Group therapy opportunities
Therapeutic Approaches
Available At
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Experienced, qualified therapists ready to support your journey.
Aida Kerdoudi
Attachment-Based Psychoanalytic Psychotherapist (fully qualified & registered MBACP)
Alexander Isaksson
Mindfulness-based (Integrative) Psychotherapist (UKCP)
Anjali Puri
TA & EMDR Psychotherapist (UKCP)
Anna Humphries
Psychodynamic Psychotherapist & Clinical Supervisor (MBACP accred)
Ben Willens
Integrative Therapist (NCH)
Beth Bolitho
Psychodynamic Counsellor and Psychotherapist (BACP, BPC)
Candy Newman
Humanistic Psychotherapist (MBACP)
Daniel Neilson
Counsellor and Psychotherapist (BACP)
Debbie McKee
Integrative Counsellor & Therapist (BACP)
Dr Bethany Crawford
Clinical Psychologist (HCPC)
Questions about Therapy To Help Cope With Childhood Trauma & PTSD?
Find answers to the most common questions, or get in touch with our team.
Contact usWhat therapy approaches help with Childhood Trauma & PTSD?
Several evidence-based approaches are effective for treating childhood trauma and PTSD, including EMDR, Cognitive Behavioural Therapy, and Creative Arts Therapy. Your therapist will recommend the most suitable approach based on your specific circumstances and needs.
What qualifications do Childhood Trauma & PTSD therapists have?
Our therapists are fully qualified professionals with specialized training in trauma-informed care. Many hold additional certifications in specific trauma therapies like EMDR or TRE. You can [browse our therapists](/therapists/) to learn more about their qualifications and approaches.
Is therapy effective for Childhood Trauma & PTSD?
Yes, research shows that professional therapy can significantly help in processing childhood trauma and managing PTSD symptoms. Early intervention and consistent therapeutic support often lead to improved outcomes and better quality of life. Sessions start from £27.50, making professional support accessible to those who need it.
How long does Childhood Trauma & PTSD therapy take?
The duration of therapy varies depending on individual circumstances, trauma severity, and chosen therapeutic approach. While some clients may see improvements within a few months, others might benefit from longer-term support. Your therapist will discuss timeframes during your initial consultation.
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