Anna Humphries

My name is Anna Humphries I am a Psychodynamic Psychotherapist and Clinical Supervisor, experienced at working with adults in the NHS and Higher Education. I work in Private Practice at HQ Therapy Rooms, Hackney.

How I work:

The therapeutic relationship is central to my work. Working psychodynamically means I am particularly interested in understanding what goes on at a deeper level, both consciously and unconsciously, and how our early experiences and relationships affect how we feel about ourselves and others throughout our lives.

I provide a space which is safe and contained and in which we can think together, about you, your understanding of yourself and your relationships with others.

Issues and symptoms which you may be concerned about: anxiety, depression, self-confidence, relationships, family, pregnancy, infertility, sexuality, gender identity, work and education, bereavement and loss, trauma, abuse, obsessive compulsive behaviour, eating disorders, self-harm, personality disorder, getting older or just feeling lost and unsure of where you are headed in life; perhaps you just want to understand yourself better.

Initially we would meet for a therapeutic consultation in which I would want to find out about you, what is bringing you to seek help, and what you hope for from therapy. If we decide to continue, sessions would be weekly. If you would like to arrange a consultation or find out more, please call or email me to arrange a short initial phone conversation.