Melinda Shalet

Hello, I’m Melinda. I am an integrative therapist and believe in offering a tailored approach to suit each individual’s requirements.

Clients find my calm, compassionate and thoughtful approach to be transformative. As therapy progresses, clients experience clearer thinking, less emotional reactivity, and positive changes in their relationships.

The work is paced carefully and collaboratively, ensuring the process always feels safe and purposeful.

I connect quickly and deeply with clients to explore how early life, internal expectations, and relationship styles shape the way they respond to life’s pressures. The focus is not just on symptoms such as burnout, anxiety or destructive behaviours but on the underlying patterns that drive them.

I have supported clients with issues such as anxiety, grief, chronic illness, perimenopause and disordered eating.

I welcome clients from all backgrounds, including those exploring cultural identity, sexuality, and neurodiversity.