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Shamim Zziwa Psychodynamic Psychotherapist London E8Shamim Zziwa:

Trainee Psychodynamic Psychotherapist (BACP student Member)

My name is Shamim Zziwa, a Trainee Psychodynamic Psychotherapist and counsellor working at the low-cost therapy and counselling and psychotherapy services at HQ Therapy Rooms in Haggerston and Dalston, Hackney, London E8.

People come to therapy for many different reasons. Whatever your reasons, I will support you in identifying and overcoming any unhelpful patterns that are preventing you from achieving your full potential and improving your relationships.

The goal of therapy is to help you understand your thoughts, feelings, and behaviours and develop skills to improve your life and relationships in a more meaningful way.

I offer psychotherapy and counselling, which is effective for a broad range of issues. From grief, anxiety and depression to anger management disorder, issues around belonging and surviving abuse. My psychoanalytical training involves a deeper type of listening, tuning into both conscious and unconscious patterns.

I am in my second year of an MSc Adult Psychodynamic Counselling and Psychotherapy degree at a London University.

I am interested in mental health, and I am a registered mental health nurse who draws upon many years of experience in psychology and therapy and experience in successfully helping people with their difficulties and relationships in the NHS.

The rapport you have with your therapist is a crucial element to the success of therapy, so it is important to find the right person for you. I aim to make you feel comfortable, at ease, and able to express yourself. I generally work with individuals for longer periods.

Available to work in person and online.

 

Education and Professional Registrations:

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Shamim Zziwa – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday 14:00 – 22:00
Wednesday N/A Sat-Sun 19:00 – 22:00

Clients Shamim Zziwa Works With

Client Issues Shamim Deals With

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Loneliness

Explores the emotional & psychological issues that might lead to isolation.

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Life Transitions

Dealing with important changes or adjustments in your life that impact you.

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Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

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Motivation

Helping you set and achieve the goals that are important to you.

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Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

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Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

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Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

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Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

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Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

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Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

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Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

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Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

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Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

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Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

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Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

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Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

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Relationships

Exploring feelings about current & past relationships, or relationships in general.

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Self-Harm

Helping people work on expressing their feelings in a more positive way.

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Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

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Trauma

Helping you to talk openly & receive support about your traumatic experience.

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Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

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Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

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Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

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Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

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Eating Disorders

When your relationship to food is complicated or beyond your control.

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Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Therapy Modalities Shamim uses With Clients

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy