Ortensia Terzi:

Advanced Transactional Analysis Trainee Psychotherapist (UKCP trainee member)

Hello, my name is Ortensia Terzi  (she/her), and I’m a Transactional Analysis trainee psychotherapist, currently completing my MSc at the Metanoia Institute.

Central to my therapeutic approach is the belief that the solutions to life’s challenges lie within us, not outside. By learning to love and accept ourselves as we are, we can develop greater empathy for others, improve our relationships, and create the life we desire.

I believe most people can benefit from therapy, as it provides a space where you can express yourself freely without the worry of upsetting friends or family.

In therapy, you can discuss your issues with someone who will not judge or dictate your actions, allowing you to explore your options and make informed choices.

My approach:
As a member of the UK Council for Psychotherapy, I adhere to the UKCP Ethical Framework. This framework guides my practice and ensures we work together on a solid ethical foundation.

My aim is to focus on the present while helping my clients reflect on how the past may have shaped their perspectives. As a relational Transactional Analysis trainee psychotherapist, I view the process of relating to oneself and others as a key channel of self-expression and a catalyst for change. A relationship with the client, built on trust, collaboration, and genuine listening, is central to my therapeutic approach.

I provide a safe and confidential space where you can comfortably explore your story without judgement. Together, we can explore options that will help you move forward and achieve a greater sense of contentment and well-being, both physically and mentally.

Therapy is not always an easy process; it requires courage and a true commitment to change. However, the rewards can be life-changing and long-lasting.

Experience:
I work with clients facing a range of issues, including anxiety, depression, relationship problems, loneliness, low self-esteem, trauma, bereavement, grief, and loss.

Fees and Availability:
Should you choose to continue, we will meet weekly for 50-minute sessions at a mutually agreed time. My fees range from £50 to £60, depending on your income.

I offer face-to-face sessions at HQ Therapy Haggerston on Monday evenings and online sessions on Tuesday, Wednesday, and Thursday.

I work on both a short-term and long-term basis, so your space will be available for as long as you feel you need it.

I offer a free initial assessment session. This allows us to meet and chat about what you might gain from therapy and gives you a chance to see whether you feel comfortable with me.

About Me:
I am a dual Italian-British national, grew up in Italy and I moved to the UK in 2014. Speaking more than one language has always helped me to talk to different people and develop more thinking and diversity skills.

As I have always studied and worked in a diverse and inclusive environment, this has enabled me to practice respect for qualities and experiences that are different from my own.

Before training as a counsellor, I obtained a bachelor’s degree in Law and an MA in Human Resource Management. I have a background working in the recruitment and retail sector.