Martyn Fitzgerald:
Integrative Psychotherapeutic Counsellor (BACP)
Hello, my name is Martyn Fitzgerald, and I’m a qualified integrative counsellor registered with the British Association of Counsellors and Psychotherapists (BACP).
Integrative simply means that I work with different therapeutic approaches depending on the situation and issues being brought. I currently see clients face-to-face at HQ Therapy Highbury, and online.
I’m aware there are a myriad of reasons why you may be looking for therapy. These can range from bereavement to anxiety, relationship issues, low self-worth, early life trauma, sexuality, self-harm, depression, and other issues as numerous and as unique as you.
Any of these can and often are experienced simultaneously and may leave us feeling overwhelmed and sometimes at a loss as to how to cope.
Therapy is not a cure-all, and it is not for everyone, but for those willing, it can be an opportunity to explore what you are experiencing with curiosity and empathy and to be heard with non-judgement. It can be a significant step towards alleviating your stress and psychic pain.
The idea of starting therapy may feel daunting, and if you’ve not experienced it before, the concept of it may even feel strange – to share your innermost thoughts and feelings with someone you currently don’t know. My clinical supervisor calls it the ‘bizarre relationship’, and looking from the outside in it can appear that way – it is certainly unique and unlike any we have in any other area of our life.
What it offers is a space where you are deeply heard and respected and where you can share whatever is on your mind without fear of judgment. Successful therapy is collaborative and rooted in trust between us, and from the start I work to provide a safe and holding environment to foster this.
To help us decide if we think we could create a good working relationship, I offer a free 20-25 minute phone or video consultation. This gives me an opportunity to get a better understanding of what you are experiencing and if I feel I am right for you, and you a sense of me and how I work.
Should you wish to go ahead sessions would happen weekly at the same time and day either online or in-person. My fee is £65, although I am open to discussing this for those on low income.
Whether it is with me or another therapist, I am glad that you are looking for someone to talk to and that you have taken the decision for change. Whatever it is you are currently facing, you are choosing you and taking a step towards a more fulfilling, less stressful life.
***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***