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Lucy Lamia Tatarusanu Psychodynamic Psychotherapist hackney London E8Lucy Lamia Tatarusanu:

Trainee Psychodynamic Psychotherapist (BACP student member)

Hello! My name is Lucy Lamia Tatarusanu (she/her) and I am a trainee psychodynamic psychotherapist working in the low-cost therapy and counselling service at HQ Therapy Rooms in Haggerston, Hackney, London E8.

My main therapeutic method is Psychodynamic and is heavily influenced by intersectional, trans-inclusive feminist, queer and trans-affirmative approaches, theories and philosophy.

My feminist, queer and trans-affirmative approach to therapy has been informed by Trans philosophers, such as Paul B. Preciado and Judith Butler, and the experiences of Queer and Trans people in the community and therapy.

To briefly explain the concepts that I have mentioned above, Psychodynamic Psychotherapy often focuses on both the present and the past, on the influence of past experiences on the present as well as on the client’s history of patterns of behaviours and experiences.

In addition, it seeks to bring to the client’s awareness of those patterns and influences in order for them to be reflected upon and understood as much as possible. Intersectionality refers to the differing social labels and identities which a person may attribute to oneself or which may be attributed to a person and how their intersection affects the experiences of the person.

My training has been through the Master’s degree MA Psychodynamic Counselling and Psychotherapy programme at Goldsmiths, University of London, where I am in the process of qualifying.

I am also a trainee member of the British Association of Counsellors and Psychotherapists (BACP) and adhere to their code of ethics, ensuring a welcoming, confidential, and non-judgmental environment for all my clients.

Before beginning my psychodynamic psychotherapy training, I completed an Undergraduate Master of Arts in Psychology with an additional focus on Philosophy and Social Psychology. This Undergraduate degree provided me with a deep understanding of mental health in relation to biology, consciousness and societal elements and factors as well as with skills such as the Socratic Method of Questioning.

If talking is not the primary method of expressing yourself, I can also offer artistic expression or musical expression whenever needed. However, as this was not taught by my course but self-taught, I can only offer a limited range in comparison to Art Therapy / Art Psychotherapy or Music Therapy and their respective therapists.

For those wanting therapy in a different language, I am native in Romanian and can offer therapy in Romanian

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Lucy Lamia Tatarusanu – Working Hours

Saturday – 16:00 – 19:00

Offers client Sessions In Languages Other Than English

– Romanian.

Clients James Lucy Lamia Tatarusanu Works With

Client Issues Lucy Deals With

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Sexuality & Sexual Health thumb

Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Therapy Modalities Lucy uses With Clients

Training and Qualifications

– Undergraduate Master of Arts Psychology (University of Dundee)
– Ongoing Masters in Psychodynamic Psychotherapy and Counselling (University of Goldsmiths)

Previous Therapeutic Experience

– Within the NHS, Voluntary Sector, Local Authority, charities, etc.
– Online Befriending Service Volunteer at Dundee Pride (2021 – 2023)

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy