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Laura Palacio Rovegno Psychodynamic Psychotherapist London E8Laura Palacio Rovegno:

Psychodynamic Psychotherapist (BPC)

My name is Laura Palacio Rovegno. I am a Psychodynamic Psychotherapist working at HQ Therapy Rooms in Haggerston, Hackney, London E8.

My background: I am a Counselling Psychologist with experience working in a number of settings within the NHS, charity, and private sectors, in London and abroad. Alongside my practice, I work in this capacity in the NHS.

Considering starting psychotherapy can be difficult. Sharing personal, private information may not come naturally, especially when feeling distressed and vulnerable – often what has led to seeking support in the first place.

Emotional pain can present in different ways and it is not uncommon to struggle to find the words to describe distressing feelings and thoughts.

Sometimes there is no clear root for the difficulties or awareness of the underlying patterns that sustain them.

Without realising, these unhelpful patterns get repeated time and time again. Psychotherapy provides a safe space where these unhelpful patterns can emerge and be explored instead of merely repeated.

I offer a space to think together, where we can try to make sense of these patterns. Working through the burden you have been carrying can allow you the freedom to make sustainable change, increase your well-being and find fulfillment in your daily life.

I am currently seeing clients face-to-face and online, proving brief psychotherapy interventions as well as long-term and open-ended ones.

To begin with, I offer an initial consultation to explore the difficulties and what might be going on beneath the surface, to identify the needs and expectations, and to decide together the next steps.

If you have any queries or would like to book an appointment, do contact me (information below).

 

***If you are in need of more information and guidance about therapy, please use the contact form at the bottom of this page.***

Laura Palacio Rovegno – Working Hours

Monday N/A Thursday N/A
Tuesday 14:00 – 21:00 Friday N/A
Wednesday N/A Sat-Sun N/A

Contact Details

Laura Palacio Rovegno, psychodynamic psychotherapist, can be reached using the following:
Email: [email protected]
Telephone: 07460 920 246

Offers client Sessions In Languages Other Than English

Spanish

Clients Laura Palacio Rovegno Works With

Client Issues Laura Deals With

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Therapy Modalities Laura uses With Clients

Training and Qualifications

Psychodynamic Psychotherapy, member of the British Psychoanalytic Council (BPC) and the Tavistock Society of Psychotherapists (TSP)

Counselling Psychology, member of the Health and Care Professions Council (HCPC)

Previous Therapeutic Experience

NHS, charity sector

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the form below or give us a call at 0203 997 9229 and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

However, if you feel you are ready to start therapy straight away then click HERE to book an initial therapy assessment with a fully qualified therapist, or if you are struggling financially click HERE to book an initial therapy assessment with one of our Low-Cost therapists.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.