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Jennifer Heymann Psychodynamic Counsellor and Psychotherapist London E8Jennifer Heymann:

Psychodynamic Counsellor & Psychotherapist (MBACP)

My name is Jennifer Heymann and I work as a psychodynamic counsellor and psychotherapist offering a therapeutic space where we can work collaboratively to better understand what might be troubling you and start to find a way forward.

I am currently seeing clients face to face and online (Zoom, Skype, etc) from my practice at HQ Therapy Rooms at both Haggerston and Dalston locations in Hackney, London E8.

There could be a particular issue you would like help with or an event in your life that you wish to think more about.

Sometimes it is hard to understand why we feel as we do, we just know that something is not right. At these times it can seem challenging to know where to seek help.

In my practice, I provide a non-judgemental, supportive environment in which you can start to talk about your life.

Working together we can build a therapeutic relationship based on trust and respect.

In this way, new perspectives can open up and a better understanding of confusing feelings and patterns of behaviour can emerge.

I begin with arranging an initial meeting, during which we can start a conversation, and think about what has brought you to therapy and how we might work together.

Training and Qualifications:

I am fully insured and my work is supervised, and I continue to attend workshops and seminars as part of my professional development.

 

***If you are in need of more information and guidance about therapy, please use the contact form at the bottom of this page.***

Clients Jennifer Heymann Works With

Client Issues Jennifer Deals With

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

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Self-Harm

Helping people work on expressing their feelings in a more positive way.

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Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

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Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

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Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

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Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

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Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Sexuality & Sexual Health thumb

Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Therapy Modalities Jennifer uses With Clients

Jennifer Heymann – Working Hours

Monday N/A Thursday N/A
Tuesday 08:00 – 12:00 Friday 09:00 – 12:00
Wednesday 17:00 – 20:00 Sat-Sun N/A

Contact Details

Jennifer Heymann, Psychodynamic Counsellor & Psychotherapist, can be reached using the following:
Email: [email protected]
Telephone: 07969 540324
Website: www.inmindpsychotherapy.co.uk

Training and Qualifications

British Association for Counselling and Psychotherapy (BACP)
British Psychoanalytic Council (BPC)

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy, to working with seasoned, qualified and accredited talking therapists.