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Izabela Konwińska Hypnotherapist and Regression Therapist london E8Izabela Konwińska:

Hypnotherapist & Regression Therapist (EARTh)

My name is Izabela Konwińska and I am a qualified hypnotherapist and regression therapist based at HQ Therapy Rooms in in Haggerston, Hackney, E8.

The methods I use utilise light hypnotic trance, which is quite simply a state of deep relaxation, similar to that which is achieved in meditation.

This state allows us to dive into our subconscious and address issues on a deeper level. The astounding efficacy of the methods means that both hypnotherapy and regression therapy are short-term modalities, allowing you to experience the shift quickly.

It is often the case that you notice the first results after just one session and 3-5 sessions are usually sufficient to resolve the issue.

Classic hypnotherapy can help break unhelpful thought patterns and behaviours.

Regression therapy can help you address the root cause of any emotional issue on the deepest possible level. It is one of the most effective techniques for shadow integration and healing.

In regression, I work in accordance with the international standards devised by The Earth Association for Regression Therapy (EARTh).

 

My special areas of interest:

 

Techniques I use:

  • Hypnotherapy
  • Parts Therapy
  • Regression Therapy: Current Life Regression, Inner Child Work, Past Life Regression

 

My fees:

Initial Consultation (50min) – £50

  • During an initial consultation, we will discuss what it is that you would like to work on. We will establish so-called “measurable symptoms”: the main emotion linked to the issue, its frequency, intensity and duration. This will be our starting point and will enable you to monitor the progress.

Hypnotherapy (50 min) – £70

  • During a session, you will be lying with your eyes closed, relaxing and listening to my voice. At times, there might be a very simple interaction, e.g., I might ask you to nod your head when you have finished visualising something or ask you a simple question.
  • You remain conscious and in control of the process throughout.

Regression therapy (110 min) – £140

  • During a regression session you will be lying with your eyes closed, focusing on your inner experience. I will be asking you simple questions, thus facilitating for you the process of following your subconscious back to the root cause of the issue. The main thing is to allow yourself this experience, without censoring or judging it.
  • It might be the case that the source of the issue turns out to be a specific event in childhood or a more abstract, symbolic image or story.
  • Whatever comes up, we work with it. In the second part of the session, called “transformation”, we will work on the difficult aspects of your memories/associations with the help of active imagination.
  • You remain conscious and in control of the process throughout.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Izabela Konwińska – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun 18:00 – 20:00

Contact Details

Izabela Konwińska, Hypnotherapist and Regression Therapist, can be reached using the following:
Email: [email protected]
Mobile: 07425 102527
Web: izabelakonwinska.com

Offers client Sessions In Languages Other Than English

– Polish.

Clients Izabela Konwińska Works With

Client Issues Izabela Deals With

Eating Disorders thumb

Eating Disorders

When your relationship to food is complicated or beyond your control.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

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Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

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Self-Harm

Helping people work on expressing their feelings in a more positive way.

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Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

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Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Therapy Modalities Izabela uses With Clients

Training and Qualifications

– Certified Hypnotherapist.

– Diploma in Regression Therapy.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.