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Eszter Ivan Embodied Dance and Movement Psychotherapist London E8Eszter Ivan:

Embodied, Dance & Movement Psychotherapist (ADMP UK, UKCP)

My name is Eszter Ivan, I am an embodied psychotherapist qualified in dance movement psychotherapy in UK and psychology, integrative hypnotherapy in Hungary.

Currently supervisor trainee and part-time research student.

I am seeing clients in-person at HQ Therapy Rooms in Haggerston, Hackney, London E8, and online.

I work with people who are seeking:

– To improve their quality of life.

– New ways of connecting with their body, raising their self and body awareness.

– Help to recover from their traumas and find meaning in life after losing loved ones.

– Change in dealing with their persistent somatic symptoms, low mood, or anxiety.

– Support in facing relational challenges in their professional and private life.

I always have believed in the power of the body to support us in exploring our feelings related to our concerns and problems or anything mentioned above in our everyday life.

Working in a non-judgmental and safe space connecting to and expressing our sensations verbally and non-verbally leads to a deeper understanding of what is happening in the present moment and how to initiate the change we are looking for.

No prior experience in movement is required at all.

 

My rates:
£70 for a weekly 50-min session in person.
£60 for a weekly 50-min session online

 

Contact details:
Eszter Ivan, embodied, dance & movement psychotherapist can be reached using the following:
Email: [email protected]
Telephone: +44 7748 499404
Web: More information is available on my website (www.eszterivan.co.uk) and on my LinkedIn profile

 

***If you are in need of more information and guidance about therapy, please use the contact form at the bottom of this page.***

Eszter Ivan – Working Hours

Monday N/A Thursday N/A
Tuesday N/A Friday N/A
Wednesday 07:00 – 12:00 Sat-Sun N/A

Offers client Sessions In Languages Other Than English

Hungarian

Clients Eszter Ivan Works With

Client Issues Eszter Deals With

Career Counselling and Support thumb

Career Counselling & Coaching

Offering people guidance with choosing, building or changing their career path.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Wellbeing Therapy and Counselling Thumb

Wellbeing

An alternative treatment for physical & mental health problems.

Pregnancy Loss thumb

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

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Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Therapy Modalities Eszter uses With Clients

Training and Qualifications

– Certificate in Embodied Psychotherapy UK -2019

– Diploma in Transformational Coaching UK -2018

– Grief recovery method UK -2017

– Master’s Degree in Dance Movement Psychotherapy UK -2015

– Modality-specific Integrative Hypnotherapy HU -2014

– Master’s Degree in Psychology HU -2008

Previous Therapeutic Experience

– I support dance students as a counselor in higher education.

– I volunteered for helpline services and offered psychological support for people living with visual impairment.

– I provided group and individual therapy sessions for patients in acute inpatient mental health and challenging behaviour ward and for children in an educational setting.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy, to working with seasoned, qualified and accredited talking therapists.