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Emma Nixon Humanistic Integrative Counsellor London E8Emma Nixon:

Humanistic Integrative Counsellor (BACP)

Experiences from your past may be affecting you today, leaving you unsure how to move forward. As a result, you may be feeling anxious, depressed, or stuck. Maybe you are experiencing low self-esteem, struggling in your relationships or feeling a need to make changes. Therapy can be a useful way of looking at issues or patterns of behaviour that may be holding you back.

My Approach:
My name is Emma Nixon, I am an Integrative therapist which means I use different theories and approaches, depending on each person’s individual needs. These include but are not limited to, Transactional Analysis, Gestalt, person-centred and psychodynamic theories.

I can offer a safe, calm, relaxed, containing space where you can talk freely and where we can work together to explore what is going on for you and a way forward.

We will work collaboratively to explore your experiences, feelings, patterns of behaviour, relationship dynamics and beliefs that may be holding you back.

My aim is to help you connect with your feelings and to gain awareness and insights about yourself so that you can begin to make meaningful changes in your life and to move forward in a different way.

I work with a diverse range of people with a wide range of life experiences, issues and backgrounds. I have worked with issues such as trauma, anxiety, depression, relationship issues, feeling stuck, low self-esteem, sexuality, grief and loss.

Getting started:
Choosing a therapist you feel comfortable with is really important. I offer a free, no-obligation introductory call to see if we are a good fit. This is an opportunity for you to tell me what has brought you to therapy, and I can tell you about how I work and answer any questions that you may have. This can be on the phone, or online.

Therapy can be long-term or short-term and we can discuss this as we go.

Availability:
I offer both in-person and online sessions. Please contact me for current availability.

Fees:
Sessions are £65. I also offer low-cost sessions through HQ’s Concessionary Rate service. Please contact me for more details.

Contact information:
Please feel free to email me at [email protected] for more information, or to schedule an introductory call. Further information can also be found on my website.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Emma Nixon – Working Hours

Monday – 17:00 – 20:00

Contact Details

Emma Nixon, Humanistic Integrative Counsellor, can be reached using the following:
Email: [email protected]
Web: www.emmanixoncounselling.com

Clients Emma Nixon Works With

Client Issues Emma Deals With

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Eating Disorders thumb

Eating Disorders

When your relationship to food is complicated or beyond your control.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Sex Therapy thumb

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Sexuality & Sexual Health thumb

Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Gender & Identity Issues thumb

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Pregnancy Loss thumb

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Therapy Modalities Emma uses With Clients

Training and Qualifications

– Advanced Diploma in Humanistic Integrative Counselling.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.