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Dominique Omeonga-Irving Counselling Psychologist and Integrative Psychotherapist London E8Dominique Omeonga-Irving:

Trainee Counselling Psychologist & Integrative Psychotherapist (UKCP & BPS student member)

Welcome! My name is Dominique Omeonga-Irving and I am a Trainee Counselling Psychologist & Integrative Psychotherapist offering low-cost therapy and counselling services at HQ Therapy Rooms in Haggerston and Dalston, Hackney London E8.

I am a registered trainee member of the United Kingdom Council for Psychotherapy (UKCP) and hold graduate membership with the British Psychological Society (BPS).

I am currently training as a Doctor of Counselling Psychology and psychotherapy at the Metanoia Institute in Ealing.

 

My background:
I have previously worked in the NHS as both an Assistant Psychologist and a Clinical Associate Psychology Apprentice delivering low-intensity interventions to a wide range of service users presenting with personality disorders, PTSD, self-harm and suicidal ideation.

Prior to this, I worked as an Honorary Assistant Psychologist and a Mental Health Support Worker supporting service users across PICU wards in a medium secure forensic inpatient hospital.

I have also worked to support individuals with their mental health on a voluntary basis at a number of charitable organisations.

 

My approach:
My approach to therapy is both relational and integrative which means that I draw from a range of different therapeutic modalities to develop a way of working together that is best suited to your individual needs. As a therapist who draws from a relational approach, I believe that the way we relate to one another as human beings is what lies at the heart of therapy.

My aim is to take the time to get to know you as an individual and build a rapport which will facilitate in helping bring about a better understanding of your needs.

I believe that, as human beings, we are the best experts on ourselves and my aim is to support you in recognising this by taking on a holistic, collaborative approach to exploring your difficulties in the therapeutic space.

I recognise that each client is unique and will bring different experiences and perspectives to therapy. I also understand that taking the step towards seeking therapy and being vulnerable can be challenging.

My priority as a therapist is to create a safe, non-judgmental, and warm environment where the feelings and emotions you express can be met with empathy and care. My hope is for you to feel welcome to bring your whole self to the therapeutic environment and to feel accepted for who you are.

 

My availability:
I am currently available to work with clients in person on weekend evenings between 4pm and 7pm or online on weekday afternoons.

I look forward to working together and supporting you in your journey towards healing!

 

“Wherever there is a human in need, there is an opportunity for kindness and to make a difference.” – Kevin Heath

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy

Clients Dominique Omeonga-Irving Works With

Client Issues Dominique Deals With

Self-Harm thumb

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Bullying thumb

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Disabilities and Learning Difficulties thumb

Learning Difficulties & Disabilities

Helping people manage the psychological impact of these & other issues

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Attention deficit hyperactivity disorder ADHD thumb

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Bipolar and Mood Disorders thumb

Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Therapy Modalities Dominique uses With Clients

Dominique Omeonga-Irving – Working Hours

Monday N/A Thursday 13:00 – 16:00 (online)
Tuesday N/A Friday N/A
Wednesday N/A Sat-Sun 16:00 – 19:00

Training and Qualifications

– Bachelor of Art in Psychology (University of Massachusetts, 2020)

– Master of Science in Psychology (Southern New Hampshire University, 2021)

– PGDip in Psychology (Northumbria University, 2023)

– Doctor of Counselling Psychology & Psychotherapy (Metanoia Institute, currently studying)

Previous Therapeutic Experience

– NHS (Assistant Psychologist and Clinical Associate Psychology Apprentice)

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Contact Us For Help With Low-Cost Therapy