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Diane Vincent Integrative Therapist London E8Diane Vincent:

Integrative Psychotherapist (MBACP)

My name is Diane Vincent, and I am a fully qualified Humanistic Integrative Counsellor based at HQ Therapy Rooms in Hackney. I also offer online sessions, providing flexible access to therapy wherever you are.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Postgraduate Diploma in Humanistic Integrative Counselling from CPPD Counselling School.

As an integrative practitioner, I draw on a range of psychological approaches to tailor my work to each individual’s unique needs. My core experience is rooted in Humanistic and Psychodynamic therapies, but I also have a deep interest in Existential and Transpersonal therapies, as well as Psychedelic Integration work.

This broad foundation allows me to meet you where you are and adapt our work as your needs evolve.

In our sessions, I strive to create a secure, supportive, and non-judgmental environment. I believe that genuine human connection is central to the healing process. With empathy and compassion, I aim to foster an open space where you feel truly heard and seen.

In our initial meetings, we will begin by exploring the areas of your life you’d like to focus on, and from there, work collaboratively toward insight, growth, and healing.

I’ve worked with clients from a wide range of cultural, ethnic, and personal backgrounds, supporting people through challenges such as anxiety, depression, stress, trauma, self-esteem issues, relationship difficulties, sexuality, gender identity, and bereavement.

Sessions are 50 minutes long, and I currently offer both in-person and online therapy.

If you’re considering starting therapy and feel I might be a good fit, please feel free to get in touch to arrange a free 15-minute consultation.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Diane Vincent – Working Hours

Lorraine Butler – Working Hours

Weekdays – 18:00 – 20:00

Saturday – 13:00 – 18:00 (currently fully booked)

Contact Details

Diane Vincent, Integrative Psychotherapist, can be reached using the following:
Email: [email protected]

Offers client Sessions In Languages Other Than English

– French (native speaker).

Clients Diane Vincent Works With

Client Issues Diane Deals With

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Trauma

Helping you to talk openly & receive support about your traumatic experience.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

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Self-Harm

Helping people work on expressing their feelings in a more positive way.

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Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

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Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

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Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

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Relationships

Exploring feelings about current & past relationships, or relationships in general.

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Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

LGBTQIA+ Therapy & Counselling thumb

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

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Career Counselling & Coaching

Offering people guidance with choosing, building or changing their career path.

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Borderline Personality Disorder (BPD)

Overcoming extreme emotional issues.

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Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

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Motivation

Helping you set and achieve the goals that are important to you.

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Loneliness

Explores the emotional & psychological issues that might lead to isolation.

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Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

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Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

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Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Post Traumatic Stress Disorder PTSD thumb

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

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Learning Difficulties & Disabilities

Helping people manage the psychological impact of these & other issues

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Eating Disorders

When your relationship to food is complicated or beyond your control.

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Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

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Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

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Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

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Autism

Finding ways to manage your life in a way that is healthy for you.

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Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

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Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Bipolar and Mood Disorders thumb

Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

Therapy Modalities Diane uses With Clients

Humanistic Psychotherapy thumb

Humanistic Psychotherapy

Focusing on a you as a whole & with a core belief that humans are innately good.

What Is Psychotherapy thumb

What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

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Gestalt Therapy

Focusing on the present moment to help your personal growth & balance.

Attachment Based Therapy thumb

Attachment-Based Therapy

Securing attachments to help rebuild emotionally secure relationships.

Psychodynamic Psychotherapy thumb

Psychodynamic Psychotherapy

Develop self-awareness & understanding of past influences on present behaviour.

Transpersonal Psychotherapy thumb

Transpersonal Psychotherapy

Helping you to focus on the aspirational nature of the human psyche.

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Transactional Analysis (TA)

Helping attain & maintain your autonomy by strengthening your Adult state.

Existential Psychotherapy thumb

Existential Psychotherapy

Guiding people to try & find meaning & purpose in their everyday lives.

Psychoanalytic Therapy thumb

Psychoanalytic Therapy

A talking therapy focusing on bringing the unconscious to the conscious mind.

Cognitive Behavioural Therapy thumb

Cognitive Behavioural Therapy

Helping focus on practical solutions to current issues that you are experiencing.

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Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

Training and Qualifications

– Advanced Diploma in Humanistic Integrative Counselling (BACP Accredited).
.

Previous Therapeutic Experience

– Harm reduction services & psychedelic integration at music festivals

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.