Debbie McKee | Integrative Counsellor & Therapist

Debbie McKee:

Integrative Counsellor & Therapist (BACP)

Welcome my name is Debbie McKee and I am a qualified Integrative Counsellor and therapist working with adults. I am currently offering online and face-to-face sessions to clients. I am a full member of the British Association of Counselling Psychotherapy (BACP) and abide by their ethical framework.

As an integrative therapist, I have received training in different types of modalities meaning I can draw upon these to find the best-suited therapy interventions for each individual client.

I work in a person-centred way where values such as empathy, non-judgemental and authenticity are at the forefront. Since I am integrative I draw on a range of approaches such as person-centred therapy, CBT, Transaction Analysis (TA), Gestalt, and Psychodynamic.

Life’s challenges can feel overwhelming, leaving you feeling stuck, isolated or uncertain about how to proceed, whether you are struggling with anxiety or low self-esteem. dealing with relationship problems, or looking for support during a major life change, you don’t have to go through it alone.

I like to offer my clients a warm, non-judgemental, safe space to explore and unpack anything that they may feel is impacting their mental well-being. By bringing more awareness to your thoughts and feelings, new perspectives can emerge and new options can become available.

Seeking therapy can feel daunting sometimes but I aim to create an atmosphere of empathy, trust, and acceptance where we work collaboratively to best support you and your needs. I work with clients who are suffering from a range of issues including anxiety, depression, OCD, stress, identity issues, ADHD, relationship problems, loneliness, low self-esteem, trauma, addiction, bereavement, grief and loss, work-related stress, burnout, and cultural issues.

Often to understand what is happening in the present we need to go back to the past. Early experiences can have an impact on adulthood and childhood is often the place where we learn behaviours and develop a sense of self. Therapy provides a safe space to explore and unravel these long-standing behaviours and beliefs.

I welcome difference and diversity in my practice and work with adults of all ages and from all backgrounds.

Work History:

For over twenty years I have been employed as both a health and social care professional. I worked as a Registered Mental Health Nurse for ten years within the NHS and then retrained as a social worker, working both within the local authority and charity sector. I later retrained as a therapist.

Qualifications:

Advanced Diploma in Humanistic Integrative Counselling (CPPD)
Diploma in Humanistic Integrative Counselling (CPPD)
Certificate in Humanistic Integrative Counselling (CPPD)
Masters in International Social Work (University of East London)
BA in Social Work 2:1 (Middlesex University)
Registered Mental Health Nurse

Fees:

Free 20 minutes introduction call
£60 for 50 minutes online or face to face
I also have a few spaces for low-cost therapy depending on that person’s circumstances.

Book a Reduced-Rate Therapy Assessment

<<< If you are ready to begin therapy, click the reduced-rate assessment button to start your therapeutic journey. If you feel a bit unsure about taking those first steps then contact us for some help. >>>

Debbie McKee – Working Hours

Tuesday – 19:30 – 22:00

Thursday – 19:30 – 22:00

Saturday – 14:00 – 15:00

Contact Details

Debbie McKee, Integrative Counsellor & Therapist (BACP), can be reached using the following:
Email: [email protected]

Clients Debbie McKee Works With

Multicultural and Bilingual Therapy and Counselling Thumb

Multicultural / Bilingual Therapy

Addressing the challenges of living between cultures when cultural factors are involved.

Individuals and Adults Therapy and Counselling Thumb

Individuals & Adults

Adult therapy is the most common type of talking therapy.

Client Issues Debbie Deals With

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Cultural Issues of Identity and Belonging thumb

Cultural Issues of Identity & Belonging

Helping cultural identity & diversity issues.

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Autism

Finding ways to manage your life in a way that is healthy for you.

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Pregnancy Loss

Helping express & process emotions in a supportive & non-judgemental space.

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Motivation

Helping you set and achieve the goals that are important to you.

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Bipolar & Mood Disorders

Managing your symptoms & helping you to let go of internalised stigma.

Sexuality & Sexual Health

Helping you deal with the psychological aspects of sexual health & wellbeing.

Therapy Modalities Debbie uses With Clients

Integrative Psychotherapy

A unifying psychotherapy helping affirm the inherent value of each individual.

Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

Humanistic Psychotherapy

Focusing on a you as a whole & with a core belief that humans are innately good.

Cognitive Behavioural Therapy

Helping focus on practical solutions to current issues that you are experiencing.

Psychodynamic Psychotherapy

Develop self-awareness & understanding of past influences on present behaviour.

What Is Counselling?

Allowing you to discuss problems & difficult feelings in a safe environment.

Gestalt Therapy

Focusing on the present moment to help your personal growth & balance.

Debbie McKee: Training and Qualifications

– Advanced Diploma in Humanistic Integrative Therapy.

– Diploma in Humanistic Integrative therapy

– Certificate in Humanistic Integrative Therapy

– Masters in International social work.

– BA Social Work 2:1

– Registered Mental Health Nurse

Previous Therapeutic Experience

– Employed in the NHS for ten years as a Registered Mental Health nurse.

– Employed as a Senior Social worker for fifteen years both within the statutory and voluntary sector

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the Reduced-Rate help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct Reduced-Rate therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy to working with seasoned, qualified and accredited talking therapists.

Book a Reduced-Rate Therapy Assessment

Monday-Friday	07:00 - 24:00
Saturday	09:00 - 24:00
Sunday	09:00 - 20:00