HQ Therapy Rooms Highbury Fields

We are excited to introduce HQ Therapy Rooms Highbury Fields, opening in March 2025 our latest therapy practice is located in the heart of Highbury, Islington N5.

HQ Therapy Rooms Highbury provides a peaceful setting for your well-being journey. Set on Highbury Crescent close to Highbury Place and the recreational area of Highbury Fields, this historic building offers a calming space away from the bustle of city life.

With easy access to public transport, our beautiful light and welcoming therapy consulting rooms are just a one-minute walk from the nearby Highbury & Islington Underground (Victoria Line) and Overground (Windrush and Mildmay Lines) and within easy access to multiple bus routes with access to multiple destinations.

In this thoughtfully converted building, we’ve created an environment where you can explore your thoughts and feelings in complete privacy. Each therapy room combines period features with modern comfort, providing the perfect setting for therapy sessions, counselling, and personal development work.

HQ Therapy Rooms Highbury welcomes individuals seeking various forms of support – from working through specific challenges to exploring personal growth. Here, you’ll find a space where you can speak openly, reflect deeply, and work towards positive change with the guidance of experienced therapists.

  • HQ Highbury houses 6 light and comfortable consulting rooms, all connected to fast WiFi.
  • All of the 6 individual therapy rooms at the Highbury practice and furnished with comfortable mid-century furniture and offer a relaxed and personal environment for both clients and therapists to undertake sessions in and are suitable for families, couples, and one-to-one work.
  • The therapy kitchen and rest area at Highbury is designed as a comfortable space where therapists can either work or relax between individual counselling sessions.
  • One of the large rooms is suitable for therapists to conduct group sessions.

HQ Therapy Rooms is proud to house qualified talking therapists and well-being/complementary practitioners from a wide range of backgrounds, training, and different types of therapy modalities, including psychological, physical, and meditative therapies.

For any qualified therapy practitioners interested in joining the practice please take a look at our therapy room hire/rental options that suit your needs, plus the great benefits that we offer when you join us at HQ Therapy (or fill out the form at the bottom of the page).

Where to find us

HQ Therapy Rooms Highbury Fields:
1 Highbury Crescent,
Highbury, Islington,
London, N5 1RN

If you would like directions click here.

Frequently Asked Questions

Is Therapy & Counselling For Me?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.