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Bioenergetic Analysis Therapy & Counselling

What Is Bioenergetic Analysis?: Based on the premise that the mind and the body function as one, bioenergetic analysis focuses on the energy that flows between the two, identifying areas of distress or disharmony, and working to bring your whole self into alignment.

Bioenergetics (a field in biochemistry and cell biology that concerns energy flow through living systems) is a form of psychodynamic psychotherapy and is useful for individuals who are suffering from neurotic and psychosomatic disorders. It was developed by Alexander Lowen, an American physician and psychotherapist in the 1950s, after he moved on on from long-time working partner and psychoanalyst Wilhelm Reich. Lowen’s theories for this modality were influenced by Reich’s ideas during their time together.

How Does Bioenergetic Analysis Work?: A bioenergetic analyst will work with you to identify where physical or emotional distress manifests in your body, and why it does so, and use a combination of psychoanalysis, relational therapy and bodywork to help you reintegrate your bodily responses.

This is seen as an important step in overcoming feelings, behaviours, phobias, obsessions or compulsions, and attitudes that detract from life and results in an improved and embodied state of being. Bioenergetics therapy is often regarded by its practitioners as an adventure in self-discovery.

Therapy Issues That Bioenergetic Analysis Helps With

What does bioenergetic analysis focus on?: Bioenergetic therapists will create a safe space for talking therapy and use therapeutic touch to address the physical manifestations of current or historic stress and tension. It will allow you to free up your emotions and feelings that cause physical and emotional issues and energy blockage. This can be useful for a variety of client issues, including anxiety, depression, stress, anger management, and trauma. It can also be applied to improve the client’s overall physical health

We want you to feel able to discuss any questions or worries with your therapist. This is important in order for you to progress in your therapy.

***If you feel you need some help with getting therapy contact us using the form at the bottom of this page and someone will guide you through the process.***

These are some of the additional therapy issues we deal with that are closely related to bioenergetic analysis.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

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Sex & Intimacy Issues

Addressing sexual & intimacy issues to make your sex life more pleasurable.

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Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

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Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

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Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

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Trauma

Helping you to talk openly & receive support about your traumatic experience.

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Motivation

Helping you set and achieve the goals that are important to you.

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Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Bioenergetic Analysis Therapists Working at HQ Therapy

What to expect from bioenergetic analysis?: During bioenergetic therapy, the therapist will pay close attention to your bodily expression which will be manifested in gestures, mimics, voice and breathing patterns.

Below is a selection of our current fully trained bioenergetic analysis therapists who are available to work with clients who are experiencing therapy issues that we deal with related to bioenergetic analysis using a wide range range of techniques.

Choosing the right therapist is an important decision for you and it is important that you work with the right practitioner and that both feel comfortable working together.

Frequently Asked Questions

Why Should I Seek Bioenergetic Analysis?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the form below or give us a call at 0203 997 9229 and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

However, if you feel you are ready to start therapy straight away then click HERE to book an initial therapy assessment with a fully qualified therapist, or if you are struggling financially click HERE to book an initial therapy assessment with one of our Low-Cost therapists.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.