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Marie Ayres McTimoney Chiropractor, Somatic Movement & Pain Coach Highbury Fields N5Marie Ayres:

McTimoney Chiropractor, Somatic Movement & Pain Coach (MMCA)

I’m a registered healthcare professional with over 17 years of experience in helping people with physical pain and discomfort feel more comfortable and at ease in their bodies. I’m passionate about inspiring them with the knowledge, resources, and strategies they need to forge their own unique path to a lighter and freer way of being.

The people who choose to work with me come with a range of problems, from the bothersome feeling of tension and stiffness to long-term pain and disability. Their challenges are different, but what they have in common is the realisation that a generic one-size-fits-all approach isn’t for them. And they are correct – it isn’t right for anyone!

In 2008, I graduated as a McTimoney Chiropractor with a BSc (Hons) degree in Chiropractic. Since then, my professional development has been focused on psychology, somatic movement, and pain neuroscience education to broaden my scope of practice as a psychologically informed practitioner. I am continually updating my knowledge, ensuring my approach remains aligned with the rapidly evolving landscape of evidence-based practice.

My journey into this field has been deeply influenced by my own experience with chronic pelvic pain, and I have become devoted to understanding and unravelling the complexities of persistent and chronic pain conditions. My approach is fundamentally person-centred, acknowledging the unique narrative of each person’s pain experience.

McTimoney Chiropractic is a full-body treatment that uses gentle joint mobilisation to refine the connection between the brain and body, turning down the volume of pain and tension from head to toe. This creates some leeway for you to more easily integrate lifestyle approaches, such as movement and stress management, fostering a return to doing the things you need and want to do in life. Very little force is applied – far less than you might expect if you’ve experienced other chiropractic techniques – making it a comfortable and pleasant treatment to receive.

Somatic movement coaching is about moving differently. In this gentle practice, we draw upon the principles of Hanna Somatics, the Feldenkrais Method, and motor imagery to simultaneously re-engage your brain, nervous system, and body. Small, incremental movements, done slowly with awareness, calm your nervous system and deepen the communication between the brain and body.

This interconnection brings a more fluid and graceful quality to how you move, taking the challenge out of everyday chores and activities. If pain is making it a real struggle to move, somatic movement is a safe and sustainable way to begin skillfully rebuilding your tolerance to physical activity.

Underpinning my whole approach is knowledge and tailored pain neuroscience education. You don’t need to become an expert in pain neuroscience, but by developing a new understanding of how pain works, you can challenge the common unhelpful beliefs that prevent healing and recovery. Recognising and trusting your body’s signals means you can make discerning and informed choices that support your health and well-being.

People with chronic and persistent pain who have progressed to a state of recovery have said this was the turning point for them – gaining an understanding of their pain and learning what they can do themselves to influence it.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Marie Ayres – Working Hours

Tuesday – 12:00 – 17:00

Thursday – 10:00 – 19:00

Friday – 10:00 – 16:00

Saturday – 10:00 – 14:00

Sunday – 11:00 – 13:00

Contact Details

Marie Ayres, McTimoney Chiropractor, Somatic Movement & Pain Coach (MMCA), can be reached using the following:
Email: [email protected]
Telephone: 07775 562151
Web: marieayres.co.uk

Clients Marie Ayres Works With

Client Issues Marie Deals With

Marie Ayres: Training and Qualifications

– BSc (Hons) Chiropractic, Certified Emmett Technique Practitioner

– Somatic Movement Coach

– Empowered Relief Instructor

– Explain Pain Practitioner

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced rate therapy, to working with seasoned, qualified and accredited talking therapists.