Svetlana Sabeva Humanistic Integrative CounsellorSvetlana Sabeva:

Trainee Humanistic Integrative Counsellor (BACP student member)


My name is Svetlana Sabeva. I am a trainee counsellor providing person-centred integrative counselling for individuals. My therapeutic foundation draws from psychodynamic theory, attachment theory, and systemic approaches, complemented by techniques from Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).

This integrative approach enables me to tailor my work to meet each client’s unique needs and circumstances, fostering a supportive and non-judgmental environment where clients feel empowered to explore and work through their challenges and growth.

I am known for my calm and gentle approach, adaptability, and ability to create strong therapeutic rapport with diverse individuals. A compassionate and attentive listener, I work collaboratively with clients to navigate complex emotions and situations. My experience includes working with people from varied cultural, social, and personal backgrounds, which has enhanced my sensitivity and competence in addressing diverse needs.

I have worked extensively with individuals facing self-harming behaviour, suicidal ideations, acute psychosis, overdose, attachment issues, anxiety, depression, low self-esteem, mood disorders, eating disorders, individuals diagnosed with acute psychosis, emotionally unstable personality disorder, borderline personality disorder and bipolar. I also have experience supporting women affected by domestic violence, helping them rebuild their sense of safety and autonomy.

In addition to individual counselling, I am passionate about couples and family therapy. I have worked with complex relational dynamics, focusing on strengthening connections, resolving conflicts, and fostering healthier communication patterns. My systemic perspective enables me to explore how relationships and broader contexts influence individual well-being.

I am currently completing the final stage of my Humanistic Integrative Counselling training at CPPD Counselling School. My academic background further enhances my clinical work:

These qualifications have provided me with a robust foundation to integrate various therapeutic modalities, allowing me to adapt my approach to meet the diverse needs of my clients. My training and experience have also enhanced my ability to work with unconscious processes, attachment patterns, and systemic influences, helping clients gain deeper insights and create meaningful change.

As a counsellor, I am committed to personal and professional growth. My ongoing personal analysis and reflective practice ensure that I remain self-aware and attuned to my clients’ experiences.

I believe in the transformative power of therapy and am dedicated to supporting individuals on their journey toward healing and self-discovery.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>


Svetlana Sabeva – Working Hours

Monday – 16:00 – 20:00

Thursday – 11:00 – 20:00

Friday – 18:00 – 21:00


Offers client Sessions In Languages Other Than English

– Bulgarian.


Clients Svetlana Sabeva Works With

Client Issues Svetlana Deals With

Therapy Modalities Svetlana uses With Clients


Previous Therapeutic Experience

Priory Hospital


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>