Julia Baker:
Trainee Psychodynamic Psychotherapist (BPC student member)
My name is Julia Baker, and I am a trainee Psychodynamic Psychotherapist. I offer therapy sessions with adult clients through the Low-cost Counselling and Psychotherapy Service at Haggerston on Sundays between 4 pm and 7 pm.
I have had a rich and varied life and lived and worked in multiple countries, in my 50s, I felt a strong calling to pursue a new career as a therapist. This journey has been deeply fulfilling, building on my lifelong curiosity about the human experience and my commitment to helping others.
I’ve completed a one-year Foundation Course in Psychotherapy and Counselling and am now continuing my journey with clinical training in Psychodynamic Psychotherapy at the British Psychotherapy Foundation (BPF). This training is accredited by the British Psychoanalytic Council (BPC), and I follow their professional code of ethics to ensure a safe and supportive space for my clients.
My Approach:
People come to therapy for all sorts of reasons—whether it’s to work through feelings of anxiety, find clarity during a tough time, making sense of low moods and challenging relationships, or simply better understand themselves. Whatever brings you here, my goal is to create a warm, welcoming space where you feel safe to explore your thoughts and emotions. Imagine this as a space where we can take a closer look at your inner world together, with curiosity and compassion, to uncover insights and help you move forward in a way that feels meaningful for you.
I work with a psychodynamic approach that helps you deepen your self-awareness and understanding. This approach goes beyond surface-level issues, delving into the often-hidden layers of your mind where the roots of current struggles may lie. By exploring these deeper layers, we can uncover the emotions, patterns, and experiences that shape your life, allowing us to address challenges at their core. This process can open the door to meaningful insights and lasting change. Psychodynamic therapy is particularly effective for issues like anxiety, depression, and relationship difficulties, as well as broader life concerns such as feeling stuck, a loss of direction, or struggles with finding purpose.
I provide a collaborative and open space where you’re free to explore whatever feels most important to you. Together, we’ll work on uncovering your unique story and finding the insights that matter to you. My goal is to support you on your path of self-discovery, helping you gain clarity, confidence, and a deeper sense of purpose so you can move toward a more fulfilling and meaningful life.
Experience and Education:
I am currently undertaking clinical training in Psychodynamic Psychotherapy at the British Psychotherapy Foundation (BPF), working toward accreditation with the British Psychoanalytic Council (BPC).
In addition to my formal training, I have completed courses and gained experience through charitable placements with organizations such as Macmillan Cancer Support, an independent school (as a governor), and I am soon joining Home-Start, supporting families with at least one child under the age of five.
Building on a wealth of diverse life experiences, I am able to connect with clients from diverse backgrounds and circumstances. It is a privilege to accompany my clients on their journey of self-discovery, and I look forward to offering the same support and understanding to you.
