Suzi Green | Trainee Integrative Psychotherapist & Counsellor

Suzi Green:

Trainee Integrative Psychotherapist & Counsellor (UKCP, BACP student member)

My name is Suzi Green and I am an integrative psychotherapist. Taking the step towards therapy is a significant decision, and I’m glad you’re exploring options for your well-being.

My approach is one of awareness and sensitivity and I am committed to understanding your needs, whilst respecting your personal journey.

Our sessions offer a collaborative space where you can freely explore your thoughts and feelings in a safe, confidential, and non-judgmental environment. My aim is to empower you to reclaim agency over your life, believing that the answers you seek reside within you, even if they may feel elusive at times.

My path to becoming a therapist has been shaped by both personal and professional experiences. With 20 years in the music industry’s live sector, I intimately understand the challenges of high-pressure work environments, having witnessed issues including bullying, discrimination, gaslighting, and burnout.

Additionally, my personal experiences with PTSD, a chronic health condition, and caring for a parent with Alzheimer’s have deepened my understanding of life’s complexities.

My approach to therapy is holistic, drawing on qualifications in naturopathic nutrition and yoga and, within the context of therapy, I believe in the importance of embodied relating, recognizing how we store emotions in our bodies and how this awareness can give voice to experiences that can sometimes be difficult to articulate.

Whether you’re grappling with stress, anxiety, relationship issues, or feelings of hopelessness, I’m here to provide support. My experience spans a diverse range of clients from various backgrounds, genders, religions, and sexual orientations.

Our work together offers the opportunity to develop tools and resources that extend beyond our sessions, enhancing your resilience and self-compassion when navigating life’s challenges.

Registered with the UKCP and BACP, I’m also committed to broader mental health advocacy. I serve as a Trustee for Music Support, a charity assisting with mental health and addiction issues, and run a non-profit organisation offering mental health and peer support services.

I’m here to walk alongside you at your own pace, as you navigate this journey of self-discovery.

Book a Low-Cost Therapy Assessment With Us

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>

Suzi Green – Working Hours

Sunday – 13:00 – 16:00

Clients Suzi Green Works With

Individuals and Adults Therapy and Counselling Thumb

Individuals & Adults

Adult therapy is the most common type of talking therapy.

Client Issues Suzi Deals With

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Attention Deficit Hyperactivity Disorder (ADHD)

Helping overcome behavioural patterns.

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Career Counselling & Coaching

Offering people guidance with choosing, building or changing their career path.

Motivation

Helping you set and achieve the goals that are important to you.

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Eating Disorders

When your relationship to food is complicated or beyond your control.

Sexual Orientation (LGBTQIA+)

Helping you support your gender, romantic or sexual identity issues.

Gender Identity Issues

Giving you a safe space to explore & express your feelings without judgement.

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Bullying

A repeated characteristic pattern of behaviour directed towards it's victims.

Post-Traumatic Stress Disorder (PTSD)

Helping you to rebuild a sense of safety.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Self-Harm

Helping people work on expressing their feelings in a more positive way.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Therapy Modalities Suzi uses With Clients

What Is Counselling?

Allowing you to discuss problems & difficult feelings in a safe environment.

Integrative Psychotherapy

A unifying psychotherapy helping affirm the inherent value of each individual.

Body-Oriented Psychotherapy

Working with your body & mind to achieve balance & improve your overall well-being.

Psychodynamic Psychotherapy

Develop self-awareness & understanding of past influences on present behaviour.

Humanistic Psychotherapy

Focusing on a you as a whole & with a core belief that humans are innately good.

What Is Psychotherapy?

Dealing with past events that make you feel unsafe, helpless or vulnerable.

Person-Centred Therapy

Guiding you to seek & tackle your own natural self-healing process.

Training and Qualifications

– On final year of MA in Psychotherapy and Counselling.

– Foundation Psychotherapy and Counselling

– Naturopathic Nutritional Therapist DipCNM

Previous Therapeutic Experience

– Prior voluntary work at Humankind, Royal Free Hospital

– Founder The BACK LOUNGE Peer Support Group

– Trustee of the charity Music Support.

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

Book a Low-Cost Therapy Assessment With Us

Monday-Friday	07:00 - 24:00
Saturday	09:00 - 24:00
Sunday	09:00 - 20:00