Diana Stefanescu Integrative Psychotherapist Hackney London E8Diana Stefanescu:

Trainee Integrative Psychotherapist (NCPS student member)


Hello, My name is Diana Stefanescu. As a dedicated student of Pluralistic Psychotherapy, I am passionately committed to supporting and guiding those navigating life’s complexities.

Whether managing stress and anxiety, working through conflicts, or integrating significant life events and transformative experiences, I aim to help clients find clarity and direction amid their challenges.

Over the past five years, I’ve also worked as a coach, supporting individuals either grappling with or moving beyond addiction, as well as those seeking to integrate peak transformational experiences.

During this time, I’ve partnered with high-performing individuals eager to make a more profound, positive impact on their lives, families, communities, and beyond.

I hold a deep belief in the inherent strength and resilience within each person. Therapy is a powerful space for self-exploration—a place where individuals can examine their feelings, confront their traumas, and embark on a journey of personal growth.

My approach is rooted in the conviction that healing and evolution are possible for everyone and that, with the right support, each of us can uncover our best selves.

In my practice, I draw upon the principles of Pluralistic Psychotherapy, which emphasises the importance of tailoring therapeutic approaches to meet each client’s unique needs and preferences.

When working together, we co-create a plan specifically suited to you—one that allows me to use a range of tools to help you achieve your goals. I understand therapy can feel challenging, but I’ve seen countless lives transformed by the process—through vulnerability, building resilience, embracing self-acceptance, and staying committed to one’s personal path of healing and growth.

My commitment to creating a safe, non-judgmental environment enables clients to express themselves freely, knowing that I am grounded in neutrality, respect, trust, and openness.

The ultimate goal is to support you in discovering your inner wisdom and strength, empowering you to face life’s challenges and emerge with renewed confidence and clarity from this journey of healing and growth.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>


Diana Stefanescu – Working Hours

Monday 08:00 – 24:00 Thursday 08:00 – 24:00
Tuesday 08:00 – 24:00 Friday 08:00 – 24:00
Wednesday 08:00 – 24:00 Sat-Sun 08:00 – 24:00


Offers client Sessions In Languages Other Than English

– Romanian


Clients Diana Stefanescu Works With

Client Issues Diana Deals With

Therapy Modalities Diana uses With Clients


Training and Qualifications

– Level 4 Diploma in Pluralistic/Integrative Psychotherapeutic Counselling


Previous Therapeutic Experience

– Addiction Recovery Coach

– Psychedelic Integration Coaching

– High Performance at Footprints In Consciousness


Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply get in touch with us using the low-cost help and advice form and one of our fully qualified therapists can work with you to make sure you get the right advice you need in order to receive the correct low-cost therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored to the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy and reduced-rate therapy to working with seasoned, qualified and accredited talking therapists.

<<< If you are ready to begin therapy, click the low-cost assessment button to start your therapeutic journey. If you still feel a bit unsure about taking those first steps then don’t hesitate to contact us for some help. >>>