William Lee:
Trainee Psychotherapeutic Counsellor (BACP student member
Hello, my name is William Lee, and I am working in person and online through the low-cost therapy and counselling service at HQ Therapy Rooms. I am currently working towards becoming a Psychotherapeutic Counsellor at the Psychosynthesis Trust in London, registered with the BACP.
My background is rooted in years of meditation practice, self-enquiry, and the study of Vedic knowledge and traditions. I have taught meditation to students of all levels, from beginners to advanced practitioners.
Additionally, I use sound healing with different frequencies to support trauma release and embodiment. I co-founded an osteopathy and complementary therapy clinic and have gained extensive knowledge of various healing modalities—both medical and holistic, Eastern and Western.
Through this journey, I have developed a deep understanding of the interconnection between the mind, body, and soul.
My Psychosynthesis Approach:
– Creating a Safe Space—I aim to provide a supportive environment where you feel safe to be open and vulnerable, whether you’re feeling pain, joy, anger, or anything in between. This is a space where you can freely express all parts of who you are.
– Handling Crisis—I help you cope with the shock and emotional reactions that come with difficult situations. Together, we work through the feelings and thoughts you’re experiencing, find a sense of acceptance, and explore new possibilities that might arise from the crisis.
– Improving Relationships—We focus on improving how you communicate by building the strength to be genuine and honest, which helps build understanding, closeness, authenticity and emotional connection in your relationships.
– Letting Go of the Past—We look at the patterns you may find yourself stuck in because of past experiences and how they affect your current life. I provide a safe space for you to understand and accept these parts of yourself, helping you integrate them and move forward.
– Connecting with Your Body—We explore how your body relates to your thoughts and emotions. I draw on techniques like breathwork, body awareness, and mindful practices to help you feel more in tune with yourself and regulate how powerful emotions affect your body.
I approach all of this with deep respect, kindness, and empathy, honouring your unique journey by working intuitively at the pace that feels right for you as you heal and grow.
I am available for in-person sessions between 19:00 and 22:00 on Sundays and online at HQ Therapy. If you think we might be a good fit, please feel free to get in touch. I would be happy to work with you.
