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Gia Denis Existential Psychotherapist London E8Gia Denis:

Existential Psychotherapist (MA, MBACP, UKCP Accred)

Hello, I’m Gia. I’m a Psychotherapist (MA, MBACP, UKCP Accred) based in Hackney. My training is from within the Existential-Phenomenological tradition from Regent’s University London.

I work online and in-person at the HQ Dalston premises, both as part of the HQ fully qualified service. My private practice consists of individual and group work. If you’re curious about my groups, please see my website >> giadenis.com.

I have 6 years of varied clinical experience from time spent in my individual and group practice.

I have significant experience of working with the following themes: addiction (12-step and holistic models), domestic abuse, honour-based abuse, bereavement, familial estrangement, conflict, trauma, chronic illness, anxiety, depression, people-pleasing, perfectionism, codependency, relationship difficulties, dysfunctional family systems, and work stress.

When I first read Sartre’s words, “everything has been figured out, except how to live”, something in me awoke to the huge, but strangely simple, task that we as humans face. How can we figure out how to truly live in a way that not just makes sense, but feels possible to us?

With this in mind, I take great care in assisting you to develop ways through which you can understand and hear yourself more clearly, and to do so from a human-hearted perspective. I practice in a deeply relational, collaborative and open manner, but am not adverse to challenging clients. I am direct but not directive, and endeavour to meet you where you are, to help you think about what you might need.

I love the work that I do because of the uniqueness of each person I encounter. I understood early on in my practice that uniqueness requires curiosity and care, and so established curiosity and care to be the basis from which I embody and maintain my therapeutic approach.

Please don’t hesitate to get in touch if you have a sense that I could be of help to you.

 

***If you require more information and guidance about therapy, please use the contact form at the bottom of this page.***

Gia Denis – Working Hours

Monday – AM/PM (online)

Tuesday – PM (online)

Wednesday – AM (online)

Contact Details

Gia Denis, Existential Psychotherapist (MBACP), can be reached using the following:
Email: [email protected]
Web: giadenis.com

Clients Gia Denis Works With

Client Issues Gia Deals With

Body Image Issues thumb

Body Image Issues

A negative or unhealthy body image can be distressing in your daily life.

Anger Management thumb

Anger Management

Managing the symptoms of your anger issues & controlling your reactions.

Motivational Therapy thumb

Motivation

Helping you set and achieve the goals that are important to you.

Chronic Pain and Illness thumb

Chronic Pain & Illness

Preventing a detriment to the physical & psychological well-being of the sufferer

Sex Therapy thumb

Sex Therapy (Sex & Intimacy Issues)

Addressing sexual & intimacy issues to make your sex life more pleasurable.

Childhood Trauma and PTSD thumb

Childhood Trauma & PTSD

Helping overcome ongoing adverse events experienced as a child.

Lack of Self-Esteem and Self-Confidence thumb

Low Self-Esteem & Self-Confidence

Explore the roots of your low self-esteem issues & address your current symptoms.

Life Transitions thumb

Life Transitions

Dealing with important changes or adjustments in your life that impact you.

Attachment Issues thumb

Attachment-Based Issues

Identifying past attachment patterns & developing new healthier attachment skills.

Codependency thumb

Codependency

Overcome control issues, low self-esteem, poor boundaries & ‘saviour’ mentality.

Family and Work Conflicts thumb

Work & Family Conflict Issues

Seeking resolution through short-term goal-oriented forms of counselling.

Substance Abuse and Addiction thumb

Substance Abuse & Addiction

Helping you to explore the underlying causes of your addiction issues.

Panic Attacks, Anxiety and Depression thumb

Stress, Panic Attacks, Anxiety & Depression

Help wellbeing & day-to-day functioning.

Trauma thumb

Trauma

Helping you to talk openly & receive support about your traumatic experience.

Loneliness thumb

Loneliness

Explores the emotional & psychological issues that might lead to isolation.

Abuse and Domestic Violence thumb

Domestic & Emotional Abuse

Mental and Emotional Abuse is the deliberate & unethical misuse of power.

Bereavement and Grief thumb

Bereavement, Grief & Loss

Supporting you through grief & adjusting to a new life.

Relationship therapy and counselling thumb

Relationships

Exploring feelings about current & past relationships, or relationships in general.

Therapy Modalities Gia uses With Clients

Gia Denis: Training and Qualifications

– PGCEP in Existential Psychotherapy & Counselling – Regent’s University

– MA in Existential Psychotherapy & Counselling – Regent’s University

– Level 7 PGDip in Psychotherapy & Counselling – Regent’s University

– Certificate in Psychotherapy & Counselling – Regent’s University

– NHS Foundation TrustCertificate in Psychotherapy & Counselling – Tavistock & Portman

Previous Therapeutic Experience

– 4 years in group therapy facilitation

– 5 years in private addiction treatment – group therapy

– 2 years at a domestic violence charity – individual therapy

Frequently Asked Questions

Why Should I Seek Therapy?

Many people, new to this type of help, believe that they need to be suffering from “mental illness” or serious “psychological problems”, or be in crisis in order for therapy and counselling to be appropriate for them. This is a common misconception; anyone can benefit from therapy when it comes to helping you deal with your personal feelings and problems, make positive changes in your life, and understand yourself better.

So what is therapy and counselling? If you’re new to this world then the first steps can sometimes be the most difficult. Therapy can be a very effective treatment for a whole range of personal problems covering areas from physical and emotional problems, different types of behavioural disorders, through to human sexuality issues and a host of wellbeing and complementary therapy techniques.

Any problem you have that is causing you concern, anxiety or distress is a valid and appropriate reason to reach out and find a therapist and talk to them about it. Far from something to be ashamed of, acknowledging your vulnerability and asking for help is a sign of maturity and strength.

If you feel that you have a desire and are committed to making changes in your life in order to overcome your current problems and achieve more long-term satisfaction, psychological wellbeing and personal fulfilment, then you are ready to seek therapy. We are here to help you work through a wide range of therapy issues that might be troubling you.

Will Information About Me Be Safe & Secure?

It is quite normal to be hesitant when it comes to sharing private and intimate information about yourself with a stranger. You may fear that you will receive judgment from your therapist, or that your therapist will share your details with others.

HQ Therapy Rooms takes your privacy and confidentiality very seriously. Our therapists are required to keep everything said in therapy sessions between you, just like your doctor is required to keep your records private.

For therapy to be effective, there must be unconditional trust built between you and your therapist, and this relies on a shared understanding of confidentiality. It applies to the outside world as well: it is standard practice for therapists not to acknowledge their clients if they run into them outside of the therapy rooms in order to help protect their client’s confidentiality. Read our full privacy policy for more information.

Can I Contact You For Advice About Getting Therapy?

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It feels good to be listened to and to know that someone cares about you and wants to help. It is important that you find a therapist with whom you feel comfortable and can build a trusting relationship to help you make positive changes in your life.

But how do you know what type of therapy is right for you? Taking the first steps in finding the right therapist can be the biggest hurdle for newcomers, so we have made it easy. Simply fill out the form below in confidence, and one of our fully qualified referral therapists can work with you to make sure you connect with the right practitioner and receive the correct therapy and counselling services you require.

Our practitioners deal with a wide range of therapy issues using different types of therapy modalities tailored for the types of clients we work with. We also cater for people who are beset with financial difficulties, offering them services ranging from low-cost therapy to working with seasoned, qualified and accredited talking therapists.