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HQ Therapy's Talking Therapy Taster Day (2)

Join us for HQ’s Talking Therapy Taster Day — a relaxed, open-house event to explore, connect, & experience the world of talking therapies.

This unique FREE EVENT brings together experienced therapists & those considering therapy in a relaxed, pressure-free environment.

If you’re therapy-curious, there’ll be talks & therapists on hand to speak to. For therapists, this is an excellent CPD & networking opportunity.

HQ Therapy Rooms Highbury Fields – 1 Highbury Crescent, Highbury, Islington, London, N5 1RN – For directions, click HERE.

We look forward to seeing you at HQ Highbury on Sunday, 25th January 2026 – From 10am–3pm (click below to book)

Find out more about HQ Therapy's Talking Therapy Taster Day and reserve a slot
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Trainee Therapist Placement

HQ Therapy is dedicated to emotional wellbeing

HQ Therapy’s Central London therapy rooms are situated in the heart of the city and spread over three locations, HQ Therapy Dalston, HQ Therapy Highbury Fields and HQ Therapy Haggerston, with beautiful, light and welcoming ambience, our rooms have been designed to provide a warm, inviting, safe and supportive space for both clients and therapists alike.

We have disability access at our Haggerston and Highbury locations, providing inclusive therapy spaces for clients with mobility requirements. Whatever your needs and concerns may be, rest assured that we are here to help you address and overcome them.

Choosing The Right Therapy

We are here to help you and answer any questions you have with the aim of helping you get the right therapy service you require.

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Room Hire For Therapists

Are you a therapist looking for consulting therapy rooms to rent and hire in Dalston or Haggerston in the heart of Hackney, Central London?

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I'M A THERAPIST

Low-Cost Therapy

Experienced therapy and counselling trainee therapists who offer a large discounted rate for those who are struggling financially.

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HQ Therapy Rooms in Hackney, London E8

HQ Therapy is dedicated to emotional well-being. We offer confidential counselling and psychotherapy services for a range of personal concerns in our personal and friendly London therapy rooms situated close to London Overground and tube stations, and multiple bus routes.

Whatever it is that brings you to therapy and counselling, your type of therapy issue doesn’t have to be serious or life-threatening in order for you to benefit. It’s enough to feel that something in your life isn’t quite right and that you want to talk it over with someone who won’t make judgements or tell you what to do.

Our registered, fully qualified male and female counsellors and therapists specialise in traditional psychotherapy, as well as in contemporary techniques like TRE and integrative psychotherapy so that you can find a therapist with the right style and type of therapy technique that suits you.

Take a look at our therapy and counselling directory to learn more about the fully qualified counsellors and psychotherapists that are currently working at the HQ Therapy practice, offering their services face-to-face, online or by phone.

If you are currently struggling financially, then have a look at our Low-Cost Therapy options.

All our highly skilled therapists and counsellors are certified by leading psychology establishments and universities, offering experienced help with whatever types of issues their clients might be experiencing.

We are here to help guide you through the process of choosing a therapist and the right treatment should you need it, or if you just want to find out more about us.

Please do not hesitate to get in touch with us if you need any help.

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Our therapy and consulting rooms

We take great care with our therapy rooms when it comes to creating a safe and private environment and feel that it is important that the clients we work with have comfortable surroundings and a non-judgmental space where they can feel free to explore what they need to and move toward their own growth and healing.

Our consulting rooms contain stylish boutique spaces which are perfect for therapist/client therapy sessions. For any therapy practitioners interested in joining the practice please take a look at our Room Hire options and the availability of our therapy rooms to rent.

HQ Therapy Dalston

Situated in the heart of Dalston, Hackney E8 our light and airy therapy rooms are just a one-minute walk from Dalston Kingsland and two minutes from Dalston Junction Overground stations and within easy access to multiple bus routes.

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HQ Therapy Rooms Dalston

HQ Therapy Haggerston

Situated in Haggerston, Hackney, E8 and close to the city, our beautiful light and welcoming therapy rooms are just a one-minute walk from the nearby Haggerston Overground station and within easy access to multiple bus routes.

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HQ Therapy Rooms Haggerston

HQ Therapy Highbury Fields

Situated in Highbury fields, Islington, N5 our beautiful light and welcoming therapy consulting rooms are a minute's walk from the nearby Highbury underground and overground stations and within easy access to multiple bus routes.

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HQ Therapy Rooms Highbury Fields

Therapy services we offer to our clients

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It can be very healing because it feels good to be listened to and to know that someone else cares about you and wants to help.

Our therapy practitioners deal with a wide range of therapy issues using different therapy modalities for the clients we work with. We also cater for people with financial difficulties ranging from low-cost therapy to working with seasoned, fully qualified and accredited talking therapists.

It is important you find a therapist with whom you feel comfortable and can build a trusting relationship, to help you through dealing with your problems.

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Fully Qualified Practice Therapy

Fully qualified and accredited therapists with years of experience and training offering a wide range of therapy techniques.

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Low-Cost Therapy

Experienced therapy and counselling trainee therapists who offer a large discounted rate for those who are struggling financially.

Types of client issues we deal with

Therapy focuses on helping you discover inner resources you probably were not aware of. It helps you process any physical and emotional issues, behavioural disorders, or sexuality issues by coping better and feeling better with day-to-day life and starting to look to the future instead of the past.

We regularly treat varied issues such as depression, stress and anxiety, anger management, relationship issues, bereavement, and also offer life coaching for both growth at work and on a personal level.

Types of clients we work with

Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face your problems. It can be very healing because it feels good to be listened to and to know that someone else cares about you and wants to help.

It is important you find a therapist with whom you feel comfortable and can build a trusting relationship, to help you through dealing with your problems.

Therapy articles, news & blogs

Get the latest information related to therapy, psychology news and more. Our contributors range from therapists to wellbeing and complementary practitioners, recovering addicts and people dealing with a whole range of physical and emotional problems and mental health issues.

They can provide you with useful insight and help into a whole range of symptoms, treatments and experiences.

See more of our therapy articles

Getting In Touch With HQ Therapy

We welcome any contact from people wishing to know anything about the therapy services we offer. Currently, we have 3 locations for our HQ consulting rooms, situated at Haggerston, Highbury Fields and Dalston, in the heart of Hackney, London E8, just a stone’s throw from the city.

Please do not hesitate to get in touch with us if you have any questions or concerns.