Welcome to HQ Psychotherapy & Counselling

Situated in the heart of Dalston, Hackney, East London, HQ Therapy offers psychotherapy and counselling for a range of concerns. We work from four beautiful rooms situated over two locations each a 2 minute walk from Dalston Kingsland Overground. Click here for directions. 

Our registered, qualified counsellors and psychotherapists are trained in a variety of approaches. If you are new to therapy there is information on the About Therapy page explaining what therapy is and some of the reasons people seek it.  

See the Our Therapists page to read about the therapists that work at the practice. If you would like advice choosing a therapist, please click here.

If you are a practitioner and interested in joining the practice, please see Work From Here

Quote of the month...

'The spring wakes us, nurtures us and revitalizes us. How often does your spring come? If you are a prisoner of the calendar, it comes once a year. If you are creating authentic power, it comes frequently, or very frequently.' Gary Zukav

Latest Article...


Paul Jeffrey
[email protected]

My name is Paul and I’m a recovering addict of 7 years. I found my way into the ‘rooms’ on the 7th July 2010 and they helped me to keep clean and slowly build the resilience to participate in a clean life.   My addiction though goes well beyond excessive intake of mind-altering substances. Drink and Drugs are the symptom, not the disease. And it was with Clearmind International and their Awakening workshop that I took the first steps to uncovering and correcting the real problem in my life – which to cut to the chase – is my relationship […]

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